The potential for making contact with a submerged object or jagged riverbank makes a premium-build inflatable SUP a pragmatic choice for river use, as hard boards can be damaged relatively easily in a collision.
While most rigid iSUPs will perform well, you can optimise your river paddling experience by considering the type of experience and terrain you intend to engage with.
A touring SUP is a great choice for extended trips on calm, flat river courses. As they are designed to glide and cut through water, it’s possible to achieve better paddling efficiency over long journeys, helping to conserve energy.
For a bumpier downriver course, a stouter board with a more pronounced rocker may aid with riding over swells and manoeuvring at speed around obstacles.
Paddling a white-water river section
White-water SUP should never be attempted without adequate training, supervision, and equipment. Moving water of any kind can be deceptively fast and strong. Never assume a route is safe without careful assessment.
Any white water should be declared as being safe for paddleboarding, as opposed to white-water rafting. Obstructions, rocks and drops on a paddle board will be more dangerous than when faced on a specially built raft.
For fast flowing water never use an ankle leash. A coiled leash attached to a quick-release belt is a must. It will prevent a rider caught in a current from being dragged under if the leash gets snagged on an unseen hazard.
An alloy or half carbon SUP paddle will also prove more durable in white water.
SUP river safety and preparation
Plan your route
Be aware of potential dangers or features like bridges, locks, or dams before setting out.
The existence of restrictions, private or controlled waterways, and other hazards may mean having to unexpectedly exit the water and carry your board between sections. Wearing sensible water shoes in case of an extended dismount could help.
You’ll need a licence to paddle board on canals. Busy waterways also require an understanding of navigational etiquette. Depending on the vessels encountered, who needs to yield to whom will be decided based on size and manoeuvrability.
For more information on the intricacies of navigating inland waterways, our dedicated post on this topic provides detailed analysis.
Be mindful of tidal flows
Rivers can be affected by tidal forces. Be sure to check tide times and currents before embarking on an excursion to an unfamiliar river.
Trying to fight against the tide can halt progress completely and exhaust energy levels. If the tide is turning, consider exiting the water safely or turning and riding the tide back to a safe rest spot.
Remember: water levels will change with tides, affecting depth and riverbank accessibility.
Bring the right gear
Take enough water to last the length of your trip. It can be easy to dehydrate through exertion while paddling. Bring a reusable bottle, ideally one with a carabiner so the container can be secured to your board.
Likewise, it’s essential that you keep your energy levels up. Bring a supply of suitable snacks to replenish your strength.
A wetsuit and thermal rash vest are important in cold weather or around cold water. Keeping muscles warm promotes blood flow and helps prevent injury. Even the best swimmers can seize up quickly in cold water.
No matter your experience level, a buoyancy aid is a necessity. While being tethered to your board may help to keep you afloat, there is the possibility that you may need to detach from your board in an emergency.
Invest in a good quality dry bag to protect and transport essential provisions and kit while out on the water. Include puncture repair and first aid kits, and secure the bag with strong bungee cords, along with a spare paddle in case of loss.
Keeping communications open
Always alert someone to your planned route and a time to expect contact. If you are stranded or in danger, having a more accurate reference point will enable the authorities to find you sooner. Tracking technologies available on most smartphones or GPS devices will enable you and others to track your journey.
If you have any questions about choosing an inflatable SUP for river excursions, need insight on the practicalities of paddling on a river, or you want some advice on the equipment you’ll need to take with you, our friendly team of experienced SUP enthusiasts can assist you. Get in touch today.
You’ll also find extensive information about all things paddleboarding in our blog archive. To get started, read up on our top tips for choosing a paddle board; and then see how to prepare for your river excursion in our post on how to pack for a SUP trip.
